Yummy Strips

This zesty grilled shrimp recipe is perfect for those who crave bold flavors! The combination of tangy lime and Cajun seasoning gives these shrimp a delightful kick. Let's fire up the grill and get cooking!   Ingredients - 1 pound peeled and deveined medium shrimp (30-40 per pound) - 3 tablespoons Cajun seasoning (such as Emeril's Essence) - Juice of 1 lime - 1 tablespoon vegetable oil    Directions 1. In a resealable plastic bag, mix together the Cajun seasoning, lime juice, and vegetable oil. 2. Add the shrimp to the bag, coat them with the marinade, squeeze out excess air, and seal the bag. 3. Marinate the shrimp in the refrigerator for 20 minutes. 4. Preheat an outdoor grill to medium heat and lightly oil the grate. 5. Remove the shrimp from the marinade, shake off any excess, and discard the remaining marinade. 6. Grill the shrimp until they turn bright pink on the outside and the meat is no longer transparent in the center (about 2 minutes per side).   Nutritio...

This delightful Pesto Chicken and Vegetables recipe is a winner because it's all made in one pan! It's a healthy 30-minute meal that's perfect for quick weeknight dinners. Plus, it's super adaptable—you can use whatever veggies you have on hand. Let's get cooking !   Ingredients - 1 lb boneless, skinless chicken breasts, cut into bite-size pieces - 1 bell pepper, chopped - 1 zucchini, chopped - 1 cup cherry tomatoes - ½ red onion, chopped - Baby Broccoli (broccolini) - ½ cup pesto - ½ cup mozzarella cheese (optional)   Instructions 1. Preheat your oven to 425°F (220°C). 2. In a large bowl, combine the chicken, veggies, and pesto until everything is well coated. 3. Transfer the mixture to a large sheet pan. 4. Bake for 15-20 minutes. 5. If you'd like, drizzle mozzarella cheese over the top during the last 5 minutes of baking. 6. Let it rest for a few minutes, then slice or dice the chicken.   Make-ahead and Storing Tips: - You can prep the pesto chicken up to 1 d...

This simple chicken breast recipe is perfect for busy weeknights. With just a few ingredients, you'll have a flavorful and juicy main course that the whole family will enjoy.   Ingredients - ¼ cup melted butter - 1 teaspoon salt - 4 skinless, boneless chicken breast halves   Instructions 1. Preheat your oven to 350°F (175°C). 2. Lightly butter a baking dish. 3. In a bowl, stir together the melted butter and salt. 4. Arrange the chicken breasts in the prepared baking dish. 5. Brush the butter mixture onto the chicken until it's thoroughly coated, pouring any extra over the chicken. 6. Bake in the preheated oven for 30 to 45 minutes, or until the chicken is no longer pink in the center and the juices run clear. Use an instant-read thermometer to check that the internal temperature reaches at least 165°F (74°C). 7. Serve and enjoy!  Nutrition Facts (per serving) - Calories: 227 - Total Fat: 14g - Saturated Fat: 8g - Cholesterol: 95mg - Sodium: 719mg - Protein: 24g - Calcium:...

Prep Time:5 minutes   Cook Time:30 minutes   Total Time:35 minutes   Ingredients - 2 cups Italian-style salad dressing - ¼ cup soy sauce - ½ teaspoon pepper - 4 boneless pork chops Directions: 1. In a bowl, mix the Italian-style salad dressing, soy sauce, and pepper. 2. Place the pork chops in a skillet over medium heat, and cover them with the dressing mixture. 3. Cover the skillet and cook the pork chops for 25 minutes, turning them occasionally. 4. Remove the cover, reduce the heat to low, and continue cooking until the pork chops reach your desired doneness.  Note The nutrition data provided includes information for the full amount of the marinade ingredients. The actual amount of marinade consumed may vary. Nutrition Facts (per serving) - Calories: 484 - Total Fat: 39g - Saturated Fat: 7g - Cholesterol: 48mg - Sodium: 2873mg - Total Carbohydrate: 14g - Dietary Fiber: 0g - Total Sugars: 10g - Protein: 21g - Vitamin C: 0mg - Calcium: 28mg - Iron: 2m...

This delightful dish is perfect for family dinners. It's a departure from your usual chicken recipes, combining the flavors of pesto and gooey mozzarella cheese. Let's get cooking! Ingredients - 4 skinless, boneless chicken breast halves (pounded to 1/4 inch thickness) - 1 cup prepared basil pesto - 4 thick slices mozzarella cheese - Cooking spray Instructions: 1. Preheat the Oven: Set your oven to 350°F (175°C). Spray a baking dish with cooking spray to prevent sticking. 2. Spread the Pesto: Take each flattened chicken breast and spread 2 to 3 tablespoons of pesto sauce on it. Imagine the vibrant green pesto coating the chicken—it's like a flavor hug! 3. Add the Cheese: Lay a slice of mozzarella cheese over the pesto. The cheese will melt into gooey goodness as it bakes. 4. Roll It Up: Roll up the chicken tightly, securing it with toothpicks. Think of it as creating little flavor-packed chicken burritos! 5. Bake: Place your pesto-cheese chicken rolls in the greased baking ...

Salmon is one of those versatile fish that can be dressed up in various ways. This brown sugar-glazed salmon recipe, with a touch of Dijon mustard, is a personal favorite of mine. It's quick, easy, and oh-so-delicious. Let's dive right in! Ingredients - 4 boneless salmon fillets (about 6 ounces each) - Salt and ground black pepper (to taste) - ¼ cup packed light brown sugar - 2 tablespoons Dijon mustard Directions 1. Preheat the Oven: Fire up your oven's broiler and adjust the oven rack to about 6 inches from the heat source. This will give our salmon the perfect caramelization. 2. Grease the Pan: Grab a broiler pan and give the rack a light coating of cooking spray. We want our salmon to slide off effortlessly after cooking. 3. Season the Salmon: Sprinkle the salmon fillets with a pinch of salt and pepper. These simple seasonings will enhance the natural flavors of the fish. 4. Whisk the Glaze: In a small bowl, whisk together the light brown sugar and Dijon mustard. The sw...

  Remember those canned Spaghetti-O's from your childhood? Well, get ready for an upgraded version that's way more delicious! These homemade Spaghetti-O's feature ring-shaped pasta, flavorful tomato sauce, and Italian-style meatballs. Let's dive in Ingredients: - 16 ounces of ring-shaped pasta (Anelli Siciliani)**: These little pasta rings are perfect for capturing all that saucy goodness. - 30 ounces of tomato sauce : Go for a good-quality tomato sauce to make the base of our Spaghetti-O's. - 1 tablespoon of Cantanzaro herbs: These special herbs add a unique flavor. You can find them at specialty spice shops. - 2 teaspoons of white sugar : Just a touch of sweetness to balance the flavors. - 1 teaspoon of salt (adjust to taste): Seasoning is key! - 1/2 teaspoon of freshly ground black pepper : A little kick never hurt anyone. - 16 ounces of Italian-style meatballs : You can find these in the refrigerated section of most grocery stores. They're like flavor-packed...